Description
Class Registration
Location
Central Garden
Date & Time
June 11th, 10:00am
Gentle Yoga
Enjoy a 75-minute gentle yoga class where you will learn breath techniques designed to balance the nervous system, along with a guided meditation. Through slow, mindful movement, you will connect breath and body, experience deep stretches, and gradually build balance and strength. This class is designed for all levels seeking a gentle, thoughtfully curated yoga practice.
