Description
Class Registration
Location
Central Garden
Date & Time
December 8th: 7:00 pm - 8:00 pm
Fireside Sound Bath (December)
We are honored to bring the community a profound meditation experience where the power of sound becomes your guide into deep relaxation and inner renewal.
Our evening begins with an introduction to meditation and mindfulness, followed by a 45-minute guided sound bath meditation, and concludes with a closing ceremony designed to help you integrate and ground your journey. Nestled indoors in a warm and welcoming setting, you’ll be invited to relax by the gentle glow of the fire—creating the perfect atmosphere to unwind, release, and reconnect with yourself.
As you settle into this shared experience, Kyle Lam Sound Healing will create a rich chamber of harmonies and vibrations designed to harmonize heart and mind. These intentional soundscapes can stir powerful emotional and physiological shifts—helping you release tension, quiet the mind, and gain greater clarity and awareness of yourself.
No matter your level of meditation experience, our sound meditations are crafted to carry even the busiest minds into a calm, restorative state. This is your opportunity to pause, reconnect, and embark on an inward journey of mindfulness and transformation.
Note: We recommend wearing loose, warm, and cozy clothing, and bringing a blanket for comfort. For the best experience, use a cushion under your yoga mat or bring an extra-thick mat to keep you fully supported and relaxed.
Cancellation Policy
Please note if you need to cancel, you must send your cancellation request to education@slgardens.org no later than 5 business days in advance of the scheduled class for a full refund. If less than 5 business days, you will not be eligible for a refund.
